Monaco Directory

 The Self-Defense Monaco Academy teaches :

 SELF-DEFENSE R.O.C.  INTERNATIONAL

KICK-BOXING

SELF-DEFENSE (KRAV MAGA)

You have to know that in Cap d'Ail,  KARATE (from 3 years old - Baby -Karaté) is taught.

You can subscribe to current training courses during all the sportive year : from september till to then end of june 2008 for individual or collective courses.

Our team is delighted to welcome you to present you : A WAY OF LIFE.

Fruits of thise approch : efficiency, serenity, tone, stress evacuation, mental fortification, harmony, self control, and much more .... : for extracting a strengh and an essentiel well-being.

You can take lessons in:

- 1°/ INTERNATIONAL SELF-DEFENSE CONCEPT (synthesis of defense arts that i conceived) for adults and teenagers from the age of 14 : in collective or individual seminars, on request ;

- 2°/ KICK-BOXING, SELF-DFENSE (DEFENSE KICK-BOXING and KRAV MAGA) for adults and teenagers from the age of 10 : in Monaco ;

- 3 °/ KARATE for children over 3, Baby Karate, to 14 : in Cap d’Ail (the current teacher is Mr Julien QUILICO, State diploma professor, 2nd Degree black belt),

You will therefore be able to enjoy the positive effects of these disciplines which will help you to fully bloom, whatever the reason:

- for self-defence (in order not to become a victim!) ;

- to practice a global and balanced physical and sporting (fighting) activity.

Regular training in our disciplines, adapted to everybody’s rhythm and following our teaching, will reach the bottom of your soul.

So, if you haven’t tried it out yet, don’t wait any longer and join us in a friendly atmosphere to keep improving.

As the holder of a State Diploma in Martial Arts with over 24 years’ experience and 34 years of training, I would be delighted to share with you my passion and my knowledge

Looking forward to the pleasure of your joining us soon,

Claude POUGET
SELF-DEFENSE R.O.C. INTERNATIONAL's founder

* * * *

Instructor in 18 fighting disciplines 
10 time Black Belt (Judo Jiu Jitu, Wretling, etc.)
Owner of 3 French Federal Expert titles,
3 State certifications,
10 Black Belt (Judo Jiu Jitsu, Wrestling, etc.)

* * * *

- French Federal Expert in DEFENSIVE KICK-BOXING (SELF-DEFENSE)
6 th Degree Black Belt, French Federal Professor

- French Federal Expert in KICK-BOXING,
6 th Degree Black Belt, French Federal Professor

- French Federal Expert in CONTACT DEFENSE (SELF-DEFENSE)

* * * *

- 5 th Degree Black Belt,
  French STATE DIPLOMA 2° PROFESSOR in KARATE & KRAV MAGA, - (Certificated Instructor by the international Federation :
" KRAV MAGA ACADEMY")
- French STATE DIPLOMA (B.E.1) in WESTERN BOXING
(Olympic and professional sport)
- French STATE DIPLOMA (B.E.1.) in SAMBO, Russian Federal Instructor

* * * *

- French federal Professor in WRESTLING (Olympic sport)
- French federal Monitor 2° in K1 RULES
- French federal instructor in FULL-CONTACT
- French federal Monitor in MUAYTHAI / BOXE THAI
- French federal Monitor in PANCRACE
- Instructor in Tonfa and Defensive STICK-WIELDING
- French federal instructor in BRAZILIAN JIU-JITSU
- French National Master in PERSONAL DEFENSE
- French federal monitor in JEEK KUNE DO
- French federal teacher in GRAPPLING

* * * *

Master 2 in Law and Politics Sciences
(Domestic Security)

&

Degree in Business Law